Anxiety Care UK (Redbridge)

MyPad lets you save information you have found on MyLife and want to go back to. You can also add your own notes and update them whenever you wish.If you are logged onto your account in MyLife, MyPad will save this information until you delete it. If you are not logged in, the information will only be saved for the time you are on the website.Click here to create an account on MyLife

Service summary

Anxiety Care UK (Redbridge) helps people to recover from anxiety disorders and to maintain that recovery. This includes obsessive compulsive disorder (OCD), panic attacks, phobias and stress. 

Services include:
- mutual support groups where you can talk to volunteers and other group members
- structured recovery evenings where there is a discussion around anxiety related topics 

- outreach service where recovery support workers come to you to work on a recovery plan and to support you in the practice of it.  

There is an email service for anyone who cannot access services in person and who has questions about anxiety as well as E-Counselling. 

Further information

For emotional support, contact

Alternative Telephone Number: 020 8478 3400
The page was last updated on 31 January 2017

Main address

The Living Well Resource Centre
372 Chadwell Heath Lane

Main telephone

07552 877 219

Organisation email